We Are Stronger Together

Words of connection, support and love for parents of the LGBQTIA+ community.

Having Difficult Conversations

One of the topics that has been coming up often in my coaching lately has been how to have difficult conversations- with a spouse, an

One Word Can Change Everything

Clients come to me with many circumstances and thoughts. The difference between them is that circumstances are truths we can all agree upon whereas thoughts

Decision Fatigue

Recently I noticed I was overtired. Not the kind of tired where I’m not getting enough sleep but the weary kind that you just can’t

Creating Belonging

Belonging is a sense of fitting in, being a part of something as you are. As human beings created to exist in clans, we crave